Advanced Skills Summer Camp

Camp Overview

Advanced skills camps run in 1 week blocks and are designed for rowers that have already completed at least one semester of our jrs. rec or competitive programs.

Training focuses are improving small boat (1x, 2x, 2-) skills, strength training, and maintaining cardio fitness.

Weekly Schedule

Camp runs from 6:15-8:00 AM, Mon-Fri each week.

Participants alternate days on the water developing technical skills in small boats (1xs, 2xs, 2-s) and days on land with erg and lifting workouts to maintain cardio fitness and develop safe lifting technique.

Each week concludes with a 1k speed order race in small boats.

Ages

Rising 7th graders and up who have completed at least 1 semester of our competitive or rec programs.

When

Camps run in 1 week blocks through June, July, and the start of August.

COST

Each week of camp costs $85.

Scholarships discounts from our main program also apply to camps- please contact Liz G. to have benefits applied.

How to Register

Registration and payment is on a weekly basis- please see the sidebar for available weeks.

Registration stays open for each week as long as there are spots available.

Adv. Skills Camp, July 6-10

One week day camp from July 6th-10th.

Adv. Skills Camp, July 13-17

One week day camp from July 13th-17th.

Adv. Skills Camp, July 20-24

One week day camp from July 20th-24th.

Adv. Skills Camp, July 27-31

One week day camp from July 27th-31st.

Adv. Skills Camp, Aug 3-7

One week day camp from August 3rd-7th.